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How to Eat Carbs on a Diabetic Diet

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Uploaded by on Dec 7, 2009

When eating carbohydrates on a diabetic diet, be sure to choose healthier options, such has high-fiber vegetables, beans, whole-grains and whole fruits. Combine protein, healthy fat and carbohydrates into a balanced meal with health advice from a certified diabetes educator in this helpful video on nutrition.

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Education

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  • Valuable information and excellen video. I would like to thank you for sharing your thoughts and time into the stuff you post!! Thumbs up

  • do you have any advice for ppl that have hypoglycemia?

  • I Thought she was going to cook crabs!

  • Your microwave iz open!

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  • In my opinion MOST of the diet recommendations for type 2 diabetics are insane. The majority of diet recommendations are for between 40-55% of the calories from CARBS. To me, that is similar to a doctor recommending to someone with badly arthritic knees, train for a marathon. I think that if a doctor recommends that type of diet, they must buy into government propoganda or want to sell a lot of diabetes medication. On a low carb diet you can have normal blood sugar in weeks if not days.

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