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Uploaded by ParisiSpeedSchool1 on Aug 10, 2008
http://www.parisischool.com Here is Ron Hackaspker showing off a circuit of 3 exercises using the medicine ball to work the abs.
Sports
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I know no one has said anything but thanks for the circuit. Great Job!
214RyanD 1 week ago
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I know no one has said anything but thanks for the circuit. Great Job!
214RyanD 1 week ago