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Intense On-The-Go Workout - Being Fat Sucks, Episode 48

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Published on Nov 21, 2012

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Do you not have a lot of time to work out? Has your exercise routine been slacking lately because your job/school/life is getting in the way? Hey, celebrity fitness trainer Jason Rosell gets you—but we're not going to let that excuse get in the way of your weight loss goals. On today's episode of Being Fat Sucks, Jason walks you through an intense workout routine you can do on-the-go—before work, between classes or in front of your computer. Ready?

Previously on BFS:
1. Fat Man Eats Over 6,000 Calories http://goo.gl/jum7f
2. Being Fat Sucks Season One Recap http://goo.gl/MV3dd
3. Fast Weight Loss http://goo.gl/P94AG
4. Healthy Snacks http://goo.gl/ZWsau
5. Biggest Loser Host Relapses http://goo.gl/PD3sH

Check out our playlists:
1. Holy Sh*t http://goo.gl/qdusL
2. Meet the BFS Team http://goo.gl/tJycm
3. Easy Healthy Recipes http://goo.gl/abiSp
4. Inside BFS: A Day in the Life http://goo.gl/nQYW2
5. Home Workout Routines http://goo.gl/wW9XL

ABOUT BFS:
Our overweight contestants are on a mission to transform their bad eating and exercise habits. See how being fat has affected their relationships, finances and goals. Follow the ups and downs as they strive to shed dozens of pounds and change their lives for the better.

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All Comments (10)

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  • ArabicMusicful

    Nice workouts, definitely will try them!

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  • Martin Blasick

    That's intense Jason. I'm going to have to try it on my own.

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  • jake leonard

    Hey micheal quit right i didnt see that episode

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  • Jason Rosell

    Hope all of you had an awesome thanks giving! Get it right, get it tight! Thanks for watching and follow me on twitter @jasonrosellLIVE

    Much Love!

    Jason Rosell

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  • brian lee

    5th!

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  • Terrencify

    4th :(

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  • Jordan Prather

    third

    

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  • dorotwhy

    It is difficult to see the total proper form on some of the exercises. The camera focus is too close. Happy Thanksgiving everybody. Be good to yourselves

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  • Matthew Jeong

    first

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