Vid #18: Pole swoops

https://www.facebook.com/DirdyBirdyPage
On-line pole dancing tutorial: Pole swoops

For my personal practice and routine vids please visit my other channel http://www.youtube.com/user/dirdybirdy101

Category:

Howto & Style

Tags:

• missdirdybirdy
• dirdybirdy101
• pole
• dancing
• dance
• x-pole
• swoops
• turns

[ukpanic77]

I've recently been thinking alot about trying to take up this at home and self-teach myself much like you and now I'm REALLY inspired. Do you have any advice on the best poles (spinning) and how do I gague what size pole I would need for my hand size?

[MissDirdyBirdy]

@ukpanic77 Go for it. However, i would advise to take some lessons first before spending money on a pole. Just to make sure u like it. Some people start and don't continue.

You can't go wrong with 45mm

[johhnnnskiezz]

have you ever considered vlogging?

[MissDirdyBirdy]

@johhnnnskiezz Dancing i'm great at, talking not so much

[leyna]

Did you have that great body before you started pole dancing or was that a result of pole dancing? Do you do anything else exercise wise?

[MissDirdyBirdy]

@leyna I've always been fairly slim, but pole dancing has toned me up big time. I've just started training legs as a warm up before yoga.

[FoxyVicktoria]

I have just brought myself a peekaboo pole thinking it would be sturdy + safe to find that it isnt soo safe at all, what is the best pole to buy which is the more stable + safe to use? + will it stay in place being safe while i do some spins + tricks??

[MissDirdyBirdy]

@xooropa I'll take this as a massive compliment! lol Thanking you

[fordmaximmodel]

Great Legs

[MissDirdyBirdy]

@xooropa which fig 8 sweeps? at what time in the vid?