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@jonnyw82 Harvey your a fraud. I was banned for this comment! What's up with that Harvey? I guess in Harvey's world your banned if you disagree with him. What a chump.
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I was living off fruit... But got bad acne from it..... I lived off fruit for a year.. Now Im eatting loads of veg... Its cleared up... I wonder if any one else has had the same problem
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@OrderHigher State your sources. Bear in mind we're not talking about refined carbohydrates.
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I understand nutrition. You do not. Eating a high carbohydrate lowfat diet without restriction to calories is a recipe for insulin insensitivity and alzheimer's. You should be ashamed of yourself for trying to hurt people.
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Do you have access to an English class? I can barely decode what you're trying to say.
Get some protein in your diet. Your concentration fucking sucks.
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CARB UP!!!
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@dlewis1498 Fair enough. It's good to know that someone on these videos knows that fat doesn't make you fat. And you are right about those higher glycemic fruits.
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@SCROGY I'm not sure you're really responding to me here. I never suggested fat makes you fat. And I'm familiar with how insulin works. And regarding your comment on being low glycemic, many fruits have a fairly high glycemic index (pineapples, watermelon, etc.) Where as some things you'd suspect to be particularly bad for you have a relatively low glycemic index. Snickers bars would suprise you. You make good points about calories in and out, but I knew that. Just didn't come up.
"Only thing you're going to lose is your Sanity!!" Love this!! Thumbs up if you can relate, such as I do!
lifeisgood74 6 months ago 8
I love the videos he makes while cycling =D
kellydoych 1 month ago 2