2004 Olympian, 4-Time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at http://www.AskRhadi.com In this webisode Rhadi answers questions on how to train explosively.
If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to http://www.AskRhadi.com Please visit Rhadi's website at http://www.Rhadi.com for products and services
Very good stuff!!!
jonshultz 2 years ago
Thank you so much for your suggestions.
7DavidKim 2 years ago