Mike's 12 week before and after transformation (100% NZ)

Hey, hope you're well. This clip is showing me dieting over 90 days. Guidelines on how I dieted & trained are in my E-book 'Hyper Burn' - you can get it here: http://www.reactiv.co.nz/Hyper_Burn
Or please leave a comment or question on my facebook page here: http://www.facebook.com/pages/reactivconz/95190867079?ref=ts
I'll keep you updated with tips on nutrition, supplements and training there too.

All the best,
Mike Honoré

Reactiv - Defining Nutrition
Pure protein powders and sports supplements - made of New Zealand.

My website: http://www.reactiv.co.nz

Visit my facebook page for my tips and advice: http://www.facebook.com/pages/reactivconz/95190867079?ref=ts

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[1521joe]

hi mike

did you replace all your meals with a shake?

thanks man.

your transformation is kinda awsome

[mikereactiv]

Hi, no, I had 2 whole food meals a day and 4 shakes per day (total of 6 meals per day including the shakes). Cheers.

[BlackFreemasonsSuck]

@1521joe I got an idea, Keep taking high doses of steroids and you Kill Yourself First you white Mr Ed looking motherfucker!

[1521joe]

@BlackFreemasonsSuck

oh, nearly forgot, you calling me a mutant ass steroidal caveman mofo is actualy a compliment, and thats why i like you!

Shit!, you one funny Negro, i like you so much, i think ill kill you last!

[1521joe]

@BlackFreemasonsSuck

blackman?

what the fuck you know about blackman, your an inbred homo Albino!

LOL, from now on, close your pussy hole, your stinking up the place bitch!

[1521joe]

@BlackFreemasonsSuck

hey Freakshow!

keep crying about getting kicked from the team

also, i hope your bitter about the fact that it was "white" folks that kicked you!

uahuhauuah:) fuk u asshole!

you aint going nowere in yow life bitch, i hope you spend your whole life crying!

anyway, im off to the nightclub, and onto a nice restraunt therafter with my Hos!

[BlackFreemasonsSuck]

@1521joe Them steroids can never make a Blackman outta your mutant ass you pale ass steroidal caveman motherfucker.

[BlackFreemasonsSuck]

@1521joe You can take every horse hormone known to man you fucking pale ass dead looking whiteboy, BUT YOU CAN NEVER TURN YOURSELF INTO A BLACKMAN. THE STEROID ASSHOLE ON THIS VIDEO TRIED BUT HE FAILED BECAUSE HE COULD NEVER BE A BLACKMAN. NEVER!