ADHD Diet: Fresh Produce From Your Own Square Foot Garden

Eating fresh vegetables is a major part of an ADHD Diet. For some people, the cost of produce stops them from buying. Others dont have organic vegetables available.

Check out this article about gardening and ADHD
http://www.adhdawareness.com/adhd-diet-and-easy-gardening-for-fresh-produce.html

Starting your own garden is the best way to have low cost organic vegetables. Check out the ideas provided for an easy garden with out all the hassle.

Be sure to also check out http://www.squarefootgardening.com

Category:

Education

Tags:

• adhd

[betterhealthtoday]

@markenhagen You don't want a big serving of fruit because of the sugar. So any vegetables that are sugars, just pay attention to how they affect you. If you eat 20 strawberries in 1 sitting, it will probably make your ADHD go crazy. If you eat a few and then ate more later, it shouldn't affect you as much.

Fruits and vegetables are very important to have in your diet.

[markenhagen]

You mentioned in one adhd video to restrict the amount of fruits and vegetables you eat and in this video you say to eat produce? Im confused. You also seem confused on this issue. Can you explain?