Learn how to develop your motivation and how to use it as a powerful tool to achieve your fitness goals. As a result of this seminar you will gain practical guidance for how to increase your levels of motivation,
figure out how to define appropriate fitness goals and receive tips and hints to help you build your personalized plan for success.
Lacey Stone runs boot camps and is a favorite amongst fitness trainers in New York City.
This event took place at the Google NY office on January 31, 2008
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