How to Shoulder Press

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Category:

Sports

Tags:

• military press
• overhead press

[flamingpyroman]

@13andincrediblycut Holy shit, how much time do you spend trolling videos?!?!? I see you're stupid ass under every other fitness video. Get a life.

[BigPapaBear1000]

I don't agree with how he said too wide a grip is wrong. It just puts more emphasis on the shoulders than the triceps

[gtpind]

if the feet are in a wider stance is it wrong?

[topdnbass]

@jakeandbakeat420 The military press is performed with feet together. Its harder that way.

[jakeandbakeat420]

Isn't this a military press? What's the difference?

[thepantstent]

@kylezell36 that makes the exercise easier.

[floppyspatula]

@kylezell36 that sounds like a jerk, not a shoulder press

[kylezell36]

in my strength class we are suppost to bend our legs when we go up and down with that. to like help catch the weight. or something.. but yeah is it the same exact thing?

[sbowesuk]

I recently discovered that if I clean the weight up to the starting position (as opposed to taking the weight from a rack), I can actually lift noticeably more weight.

Only conclusion I can come to is that by cleaning the weight up, I'm giving my CNS some kind of extra boost.

[sergio311]

@fitzpantsenson so what ? you're a self righteous ignorant you excel far above me on that too. talk to someone who cares you're obviously a sad person, PEACE !

[fitzpantsenson]

@sergio311 Another nice try homo, but I squat 315 @175 lb bodyweight. I also overhead press 160. Plus I'm better at English than you. You continually lose.