I am About to have a panic attack and dont have meds

Need My Meds Quick...

Category:

Entertainment

Tags:

• anxity
• drugs
• weed
• ganja
• grow
• pot
• xanax
• hip
• hop
• pannic
• attacks
• lexapro
• remron
• blow
• nose

[tpgun1]

Listen to my breathing this has been likewise for ever. because of her having to pay bills that are from keeping me out of jail. Jail played in a big roll in my life's phobias and panic i did edit this because she took 45 mins till she got home. and she said on notes she leaves me, on the counter she said she would be home at 5:30pm and tis was at almost at 10:00pm

[dustinonln3]

happened to me once on weed omg worst experience of my lifeeee shit

[XioJester]

ah shut up normal people. it's easy to say things that sound goofy when you almost shit your pants every day as part of your mental ilness

[1akginger]

I only take 1 med for my anxiety and i rarely take it now. Your breathing in this video is actually making your anxiety kick in harder. By the time you actually are in full swing the anxiety attack is over and now it's the adrenaline rush your riding on. I have walked this path for years and I have sought treatment from docs AND therapists to little avail. Breath in thru ur nose, deep n slow. Exhale out of your mouth slow and steady. focus on your breath, go for a walk, get some fresh air...

[ChiefLopez122793]

Listen man you do not need meds to deal with anxiety or panic attacks for that matter, go out and do something. One of the best medicines for anxiety and I know this by experience is exercise, it keeps me feeling good and keeps anxiety at a healthy level and also my doctor told me the same thing exercise talk with someone make yourself laugh, you are stronger than anxiety everyone is hope you feel better.

[Mattisebastian]

@princessjodii thanks I'll try 

[princessjodii]

@Mattisebastian It hardly happens now, it does sometimes. But now i know how to deal with it. Ive taught myself something that REALLY works for panic attacks. Go back to the place where you first had one, or go back to the place that makes you feel anxious. When i started having them i was asleep and woke up. So i kept avoiding sleeping alone or at home alone. I made myself do it and not to be scared and it fades away. When you feel one coming on just think, SO WHAT!! Hope it helps xxx

[princessjodii]

@Mattisebastian Yea ive been to doctors and hospital quite a few times, had ECG's to check it wasnt my heart...Its not thank god lol! They said i have costochondritis because i was getting chest pain (But i think thats what they diagnose when its due to anxiety) Was crazy because i didnt think i was anxious. But the jumping at night thing...they said it was because when i had my first panic attack i woke from my sleep. So when i drift of apparently i tense up and hold my breath maybe.

[Mattisebastian]

@princessjodii it happens to me too. did u do something about it?

[MrBaeza1994]

i get panic attacks and am 16 and i dont have medicaition and i refuse to take them there bad for you

[princessjodii]

My god i just wanna hug you here. Do you have painful panic attacks? I have them and get a painful squeezing pain in my chest. I hate it! I get them at night sometimes, and end up jumping out of my sleep. I dont know why?! x

[truthbetold36]

reply to dustinonln3 i had that shit happen to me too it does suck pretty fucking bad

[mokeymina]

he a fucking loser. man a loser caught on tape. Losers Gone Wild. grandmas boy. holy fuck i wilget youa job where i work just to torment you every fucking day. you are panicking because you dont have your drugs that let you smoke weed. yo momma pay for that to capt.douche? you sicken me really.youbelongbackin jail soyou can get that black gravy allup in yer asshole and get aids.yo momma working her ass on the street topayfor yourpot and child porn. digusting. shame.put yer own ass on a corner.