How to Arm Wrestle : Arm Wrestling Exercises With Dumbbells

Learn arm wrestling exercises with dumbbells, and develop your posterior and interior rotators, in this sample arm wrestling video clip on how to arm wrestle.

Expert: Johnny Rambo
Bio: Johnny Rambo has been an underground arm wrestling champion for many years. His unconventional training has helped him to win many tournaments and hold many titles.
Filmmaker: Buccola Richard

Category:

Sports

Tags:

• arm wrestle training
• arm wrestle techniques
• arm wrestle exercises
• arm wrestle strength
• arm wrestle rules
• arm wrestle instruction
• arm wrestle tips
• arm wrestling

[Mrmagiccity27]

whats with most of the comments, stop being jealous morons and say thanks for up loading the vid, didnt anyone teach u manners?

[rocketscience21]

Doesn't this asswipe have dumbbells? LOL fail

[IRONSPECIALIST]

need some more anatomy studying :)

[MrGreendown]

he looks like the wrestler Drew McIntyre

[Alien1000000]

nice dumbells

[XDelClan]

lol fail they have morevideos than vieuws

[kizzyfur]

@DickKnowsBest wah? huh? i sawdid da video and I typedid da wordsies.

[tahirjibranjatt]

IF YOU ARE WEAK AND TRYING TO WIN AGAINST A STRONG PERSON,THEN I HAVE A TRICK,HOWEVER IT IS CALLED CHEATING,BUT IT REALLY WORKS,

**********APPLY SOME OIL TO YOUR HANDS AND THEN ARM WRESTLE***********

[DrCandle]

@polyB0Y He probably works out at a gym...he was just demonstrating so it's good enough for the video.

[k7s8x]

idiot

[DavidFrancisQ]

I watch this to beat my PE teacher. Koh Suan Lam a.k.a Iron man!

[blueduderanch]

completely right, John Brzenk is a legend