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ACL Surgery Recovery Exercise - Range of Motion Leg Extension

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Uploaded on Dec 11, 2010

http://www.ACLSurgeryRecovery.net ACL Surgery recovery exercise video. The knees range of motion is important to get back quickly. Some orthopedic surgeons still lock patients knee at 0 degrees to be certain they dont lose some range of motion. This exercise can be done immediatly after surgery and helps promote a 0 degree range of motion of the injured ACL.

The key here is to make sure you are controlled when moving your leg around, there should be some discomfort but avoid any burning pain. This is the first video in a series of post ACL surgery exercises that can be performed on week number 1.

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