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Basic Thai Yoga Cobra

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Uploaded by on Jan 10, 2011

Aachan James, introduction to the basics of the Bhujangasana or facilitated Cobra Asana as used in SomaVeda Thai Yoga Massage. This is an actual excerpt from the January 2011 Fundamentals of Thai Yoga and Thai Massage class at The Thai Yoga Center in Plant City, Fl. The Fundamentals class is the introductory class in the 200 hour Certified Thai Yoga Practitioner Certification Program (CTP).

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