Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

TIP: P90X Assisted Pullups

Loading...

Sign in or sign up now!
88,892
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 12, 2008

I think most of us who are new to P90X are struggling with Pullups. If you are, here is a very good tip I received from "makingachangefl" and "BrownBuna". about using stretch bands for Assistance with pullups.

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

Link to this comment:

Share to:

Top Comments

  • spoken by the rubberbandman

  • nice presentation.

see all

All Comments (111)

Sign In or Sign Up now to post a comment!
  • woooahhh you are big! :-D

  • Sorry.. but this is very risky and the probability of you getting hit on your face by the bands is very very high when you are done with your set..... I even think that the probability of not getting hurt is very less... why don't you put up a video where you do a full set and then show how you get off after you finish your set? Well, until you do that, I think this is bad advice.... Sorry! you would be better off with the chair assists...

  • I'm sorry, but comparing the beachbody and the other bands for "quality" is incorrect/unfair. Higher resistance bands are thicker, lesser resistance bands are thinner...that's how they vary the resistance.

    The beachbody may indeed be higher quality...but thickness of the rubber is no gauge of quality.

  • @JizzyJay1000 wrongo

    1. its 9 minutes 10 seconds and

    2. he did 4 pullups at the last 10 seconds xP

    but yea it was a waste of my time too

  • 10 minutes and you didnt do one fucking pull-up what a jack-ass.

  • Awesome Video!!!

    Check my page i just made a Pull UP Video!!!

  • P90X: Great Devised Workouts........SHITTY, UNSCRUPULOUS,BORDERING -on-SCAM, WORTHLESS UPSELLS HANDLING OF BUSINESS!!!!

  • Great idea, I was going to purchase some of the "heavy" 41" bands which after doing some research are fairly expensive.

  • nice video man

  • Thanks man...I'm 15 days into P90X and still having some trouble with the pull ups on the Chest/Back workout. I'll give this a shot.

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more