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Alexander technique: part 2

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Uploaded by on Dec 18, 2008

How does the Alexander Technique work? What are the authors findings about the clinical and cost effectiveness of the treatment? Watch this video to find out. Part 2 of 2

Part 1 here - http://uk.youtube.com/watch?v=3GbwzqT9piU

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  • Disappointed. Part 2 doesn't demonstrate the technique, it's just an Informercial!

  • First, I must say that this kind of video is inspired, putting education on YouTube is wonderful.

    Second, I wonder if the Alexander Technique isn't a fancy namesake for good body mechanics and healthy range of motion.

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All Comments (21)

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  • How can it be so expensive ?

  • Great stuff to have this kind of exposure under the banner of BMJ!! But 6 lessons? Really?

  • How come most of these so-called "experts" in Alexander technique do not properly support their voice using breath control drawn from the diaphragm?

  • Video cannot convey the power of this work. Skeptics: go try a lesson or two and see what you think (pun intended).

  • @iknowyourtrix Alexander teachers ARE very well trained in anatomy and body mechanics.

  • @iknowyourtrix gonna have to try it for yourself. it works, i'm sure of it.

  • Somebody should use the kind of equipment and softeare used in gait analysis to measure and record what happens in an alexander lesson, the relationship of the head and neck to the back for example.

  • That's because it's the British Medical Journal which is concerned with research.

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