Running - over- or underpronation? Part 1
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2:10
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To me it looks like you overpronate. The side to side movement is characteristic of overpronators. You also look like you push off the inside ball of your foot (below the big toe). I would suggest checking out a video called "Overpronation: What s it". IMO you are definitely not an underpronating. For comparison you can check out the video " Underpronating: What is it"
TTrentR 6 months ago
Definatly a tendency toward underpronating. Lateral movement is notable.
mcmil013 11 months ago