There are a multitude of ways to strengthen and prepare your body for the rigors of the job and daily living. The loaded tire drag is one of these ways.
This simple exercise is surprisingly demanding. Some combinations are more difficult then others, so, work multiple combos into your training session.
Have fun and Train Hard!
@USAJungleGym
Thanks ManTIs
raynegray 1 year ago
. Great vid! LEGIT FITNESS
-ManTIs
USAJungleGym 1 year ago