6-way shoulder exercise
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Uploader Comments (cervelo58)
Video Responses
All Comments (71)
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@cervelo58 i dont know why these people are sitting behind their computers judging you. I am a bodybuilder and my trainer has told me to do these exercises and to watch this video. So on behalf of the intelligent people that are training in the gym thank you for this video, it has been helpful in my future weight training.
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Hey cervelo58, I have MDI with low grade tear in supraspinatus and possible small slap tear in my right shoulder (diagnosed from MR arthrogram) I have been doing shoulder strengthening exercises including most of what's shown here for 3 months now. my shoulder doesn't feel like slipping out as much as before, but when I do lateral raises, bent over rear lateral raises with crossover pulleys I have shooting pain in back of my shoulders. is there specific exercises for slap tears/ supraspinatus??
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Wow, what a throwback! ... a healthcare professional who really cares about helping people, not just profit. Thank you so much!...for helping me with my shoulders and for restoring my faith in the medical community! You're great!
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Most thankful for this video. I have problem with my right shoulder and I have got huge help with these kind of exericises. I made a mistake when I stopped doing these.. and pain came back, after chest-shoulder workout. Now, I started once again these shoulder-rehab exercises. Very good and clear video, thank you!
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1:46 "Please leave"
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jeez people need to stop bashing this guy. he's doing this to help people out for crissakes!
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How many reps/set should one do? How many time per week?
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Wouldn't these first exercises engange your cobacobrachialis / pecs / lats instead of your shoulder.
Odenkay 1 year ago
@Odenkay Rotator cuff, typically.
cervelo58 6 months ago
How can I take Excersize advise from someone as skiny as you? And why are you dressed for work?
caroblast 1 year ago
@caroblast This is what I do for a living.
cervelo58 6 months ago
here is the same ''nerd '' with his dumb ass hair cut .
cadaverock 1 year ago
@cadaverock It works for me.
cervelo58 6 months ago