Bursting the Black Cloud Seminar promo - Mikie Bartee

"Bursting the Black Cloud is a day of helpful information in a safe, comfortable, seminar format. If you suffer with depression, anxiety, worry, or fear (Or care for someone who does and don't know how to help them), please consider joining me for this free event.

Here are some of the things you'll learn:
* The physiology of depression and anxiety - What exactly is going on in your body?
* The major causes of depression and anxiety
* Is depression and anxiety beatable or manageable?
* How to identify and process your emotions (And the dangers of repressing them)
* How to face your fears
* The connection between fear and anxiety
* 7 steps to take toward the road called "Healing"
* How to overcome the "all I want to do is stay in bed with the covers over my head" feeling

Here's what the day looks like:

Session 1 - 10:00 a.m.
De-coding Depression

Session 2 - 11:00 a.m.
Understanding and Processing Your Emotions

Lunch - 12:00

Session 3 - 1:00 p.m.
The Four Faces of Fear

Session 4 - 2:00 p.m.
How to Burst the Black Cloud

Wrap up session - 3:00 p.m.
Developing a plan"

Category:

Education

Tags:

• depression
• fear
• anxiety
• worry
• anxiety attacks
• anxiety attack
• panic disorder
• panic attack
• postpartum depression
• postpartum
• post-partum
• bipolar
• bi-polar
• outreach
• outreach events
• church outreach
• ladies ministry
• womens ministry
• cutting
• hate
• God
• love
• suicide
• suicide attempt
• addict
• addiction
• prescription drugs
• prescription drug addiction