PranaVayu Yoga with David Magone - Yoga for Bendy Hamstrings

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
18,568
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 14, 2011

http://www.pranavayu.com

Create some bendy hamstrings with this short practice from the PranaVayu Yoga video. This short practice sequence will make it easier for you to accomplish the bird of paradise pose using by using the PranaVayu method of base level sequencing. Clips taken from the most recent PVYU practice video which can be found at http://www.pranavayu.com

  • likes, 0 dislikes

Link to this comment:

Share to:

Video Responses

This video is a response to Morning Yoga for Flexibility
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more