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Plyometrics & Sport Step Exercises : How to 360 Scissor Step in Plyometrics Exercise

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Uploaded by on Jan 20, 2008

Learn tips on how to do the 360 Scissor Step drill in sport step fitness and plyometrics in this free exercise video on step exercise and training.

Expert: Unique Anderson
Bio: Unique Anderson is a certified personal trainer and former college basketball player who is currently working on her master's degree in Exercise Physiology.
Filmmaker: Paul Muller

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • she's probably a monster in the sack..... You don't fuck her she fucks you

  • I LIKE THIS GIRL, SHE MUST BE WILD IN BED

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All Comments (8)

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  • The amount of strength she has is amazing!

  • Another addition to our circuits, thanks!

    Railbird Films

  • i see that you like this girl man me too

  • are those just caled steps

  • lol she is cool

  • nice I like all these little lateral things. I've been training too staticly so I got to get that back these things are gonna help me...

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