Change Player Size
Watch this video in a new window

Performance Athletic Training : The Box Jump Training Exercise

Do you need to get in shape? Watch this free exercise video on box jumping and change your life. Expert: Michael Rosengart Bio: Michael Rosengart is a professional fitness trainer in Santa Monica...  
 
Customize

More From: expertvillage

Plyometrics Training Exercises : Low Level Box Jump Plyometric Exercises1:41
Plyometrics Training Exercises : Low Level Box ...
38,923 views
Plyometrics Training Exercises : Box Jack Plyometric Exercises1:05
Plyometrics Training Exercises : Box Jack Plyom...
50,345 views
Youth Agility Drills & Athletic Training : Explosion Drills for Youth Athletic Training1:09
Youth Agility Drills & Athletic Training : Expl...
44,505 views
How to Exercise Outdoors : Outdoor Jump Rope Exercises2:06
How to Exercise Outdoors : Outdoor Jump Rope Ex...
30,343 views
Lower Body Workout Exercises : The Squat Jump Exercise2:07
Lower Body Workout Exercises : The Squat Jump E...
17,128 views
Plyometrics Training Exercises : Advanced Plyometric Box Drills1:32
Plyometrics Training Exercises : Advanced Plyom...
39,082 views
Youth Agility Drills & Athletic Training : Two Feet Agility Drill for Sports Training: Part 10:58
Youth Agility Drills & Athletic Training : Two ...
2,031 views
Plyometrics & Sport Step Exercises : Basic Plyometric Jump Drills for Step Exercise1:16
Plyometrics & Sport Step Exercises : Basic Plyo...
35,371 views
Youth Agility Drills & Athletic Training : Mini Hurdle Explosions Drill for Youth Sports Training1:04
Youth Agility Drills & Athletic Training : Mini...
6,490 views
Plyometrics Training Exercises : Switch Foot Box Drill for Plyometrics Training1:11
Plyometrics Training Exercises : Switch Foot Bo...
13,106 views
Beach Body Workout Exercises : Beach Body Box Jump Exercises1:56
Beach Body Workout Exercises : Beach Body Box J...
524 views
Youth Agility Drills & Athletic Training : Icky Shuffle Agility Drill for Sports Training1:04
Youth Agility Drills & Athletic Training : Icky...
9,291 views
Regular Guy's Workout : Equipment Needed for Athletic Training for Performance1:03
Regular Guy's Workout : Equipment Needed for At...
1,856 views
Performance Athletic Training : The Ring Pull Up Training Exercise0:56
Performance Athletic Training : The Ring Pull U...
2,576 views
Youth Agility Drills & Athletic Training : Spacing Hurdles for Youth Sports Training1:01
Youth Agility Drills & Athletic Training : Spac...
3,383 views
Youth Agility Drills & Athletic Training : Side Shuffle Agility Drill with Mini Hurdles1:10
Youth Agility Drills & Athletic Training : Side...
2,764 views
Performance Athletic Training : The 'Good Morning' Training Exercise1:18
Performance Athletic Training : The 'Good Morni...
8,126 views
Graphic Design: Careers & Logos : Graphic Designer Careers1:13
Graphic Design: Careers & Logos : Graphic Desig...
234,197 views
International Travel Tips : Why Do Exchange Rates Vary From Day to Day?0:38
International Travel Tips : Why Do Exchange Rat...
109,106 views
Graphic Design: Careers & Logos : Logo Design Tips & Tricks1:46
Graphic Design: Careers & Logos : Logo Design T...
118,022 views
See all 138921 videos
Play All Stop Autoplaying | Play Next

QuickList(0)

1
Clear | Save

Related Videos

Featured Videos

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
2 ratings
Sign in to rate
5,750 views
Flag
close
Want to add to Favorites? Sign In or Sign Up now!
close
Want to add to Playlists? Sign In or Sign Up now!
close
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...
Sign in to post a Video Response

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (2)   Options

Loading...
Comment(s) marked as spam Show
MeStunZeeD (1 year ago) Show Hide
+1
Marked as spam
Thank you very much!

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.