Basketball Drills & Tips : How to Increase Vertical Leap for Basketball

Basketball players can increase their vertical leap by building up their calf, thigh, hamstring and glute muscles through plyometric drills. Enhance jumping ability for sports with helpful advice from a Division I coach in this free video on playing basketball.

Expert: Tony Ingle
Contact: www.tonyingle.com
Bio: Tony Ingle is the head coach of Kennesaw State University, a division one institution with more than 22,000 students located 20 miles north of Atlanta, Georgia.
Filmmaker: Michael Burton

Category:

Sports

Tags:

• basketball
• sports
• basketball drills
• how to play basketball
• basketball shoes
• basketball rules
• basketball plays
• basketball training

[mercedes5873]

@GilbertJake

Yeah. I think one of the reason why you dont have

it like you want it to do cause you have the improper

way of principles and techniques + the inablility to

correct your proper nutrition. All of these should be

taught to boost your jump. I recommend you to

check this site

JumpHigher.info

I tried it myself and it works.. You should try it too.

[BlackoutSk8rz]

why is this guy sucking on a jawbreaker?

[The101Tricks]

@solemnkestrel6

blake griffin is half black you retard

[TREX3436]

@krms101 lol me too but not yet u can

[kerplatnugget]

@BlackoutSk8rz thats fucked up...

[pwnageproduct]

@solemnkestrel6 blakegriffin is half black... but its not about color, it's about work ethic and the head start you get from birth. (talent)

[krms101]

@Tankema123 im black...and i cant dunk

[that1panamanian]

im convinced that the secret is the shoes. They just take the magic out when they sell them to white people.

[solemnkestrel6]

blake griffin is not black !! the gasol brothers are not black, larry bird wasnt black, jordan farmar is not black... its not about color, its about heart!!