Wrist Strength & Recovery Methods
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4:23
Wrist, forearm, and elbow exercise and conditioning with MarV 3-Position Handlesby thzone011,233 views- 0:31
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Finally some exercises i can do to let my wrists recover without to intensive exercises.
Thank you
themreerste 1 year ago
i am amused myself, but it can be a mistake. Anyways i am going to upload a video of my yoga workout. But frankly the video is really amazing by tyra abt wrist recovery.
dinesh061979 1 year ago
@dinesh061979 how is your comment spam, fucken retarded?
elementskater07 1 year ago
this helped so much cause injured my wrist 3 month ago and it didnt heal proper ly cause of the things ive done
adninja911 1 year ago
Great video, thanks for the tips!
emamibe 3 years ago