Personal Training : How Do Exercise Bikes Work?

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Uploaded by on Dec 2, 2008

When using an exercise bike, make sure to adjust the seat so that motion is fluid and the legs get some sort of extension. Maintain a comfortable position and change resistance levels when using exercise bikes with advice from an athletic trainer in this free video on personal training and exercising.

Expert: D.W. Walker
Contact: www.trainingwithdw.com
Bio: D.W. Walker is in pursuit of a master's degree in athletic training.
Filmmaker: David Pakman

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