Elsie's Yoga Video Tips: Taking care of your Feet and Calves
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Uploader Comments (lilielsie)
Top Comments
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She has a nice smile and a great face WOW!!
3 years ago 3
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What nice feet! This one is favorited!
4 years ago 3
All Comments (41)
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Good job for your first one!
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excellent video, ilove the information here. wood luv to try the massage technique
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Right on, it's all connected from top to bottom.
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thanks for this video. I am justing starting to train for a 5k and realize the feet need to be in good condition and cared for. these exercises will help greatly to keep me strong and flexible. Nice job!
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like the ambient sounds :)
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Nice feet and tutorial.
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Great energy, positive aura, and beautiful eyes. Where do I sign up??? You got any stretches for lower back pain? Thanks Elsie!
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COOL VID
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Please, stop. This is awful. We don't need your tips or hints about yoga.
jimgolds69 1 year ago
@jimgolds69 Sweet Jim, thank you for your comment on my video. I appreciate your commentary and it has given tons of inspiration! It's always lovely when people get right to the point and say what they mean, especially when it's meaningful to them.
I also think it's really awesome that you have the choice of yoga teacher that floats your boat don't cha think? Peace
lilielsie 1 year ago
awesome thank you... skateboarding is hard on my feet and this will help a lot
xxwalkamongusxx 3 years ago
great! Happy it helps you out :D
lilielsie 3 years ago
Thank you for this video! I know firsthand of the effects bad foot alignment can do to a person. Posture problems, neck/shoulder/pelvis problems....alot of that can be traced down to how your feet are aligned, and how you're walking around on them all day. "It all starts with the feet".
I think daily massages/exercises like these should be a part of everybody's life.
JamesTypeO 4 years ago 2
such a pleasure to get your your comment. I truly appreciate it, and I totally agree with you! We must take our feet more seriously
lilielsie 4 years ago