Omo-Plata Options

http://www.TrainFightWin.com
This video shows some options that you have off of an Omo-Plata setup when your opponent uses the front roll escape. This allows you to go into a Darce Choke, Bicep Cutter, Triangle, Armbar, or ground and pound setup.

Category:

Howto & Style

Tags:

• omo
• plata
• guard
• rubber
• darce
• brabo
• bicep
• cutter
• triangle
• choke
• armbar
• ground
• and
• pound

[uknowuhateme]

great video, but i think you are spinning clockwise, not counter clockwise, im just sayin. U da man tho

[TechniquePrevails]

@uknowuhateme LOL. I've been hit in the head a lot...

[spanky1113]

"Bang time for MMA."

Favorite quote.

Another amazing video. Thank you.

[fearthenightraids]

damn. good moves. i can tell by your terminology you are from the keith owen- eddie bravo line.

[2StepMurder]

nice nice, very slick stuff..my coach showed me some stuff and it's...lol UNREALISTIC. I wish you were my coach haha.

[ooJDMoo]

Its bang time lol

[sarsattacks]

These are really nice transitions... never thought of doing these moves after a failed omoplata

[mrprinskorv]

the biceps slicer was really good

[ForHertoSmile]

amnazing. thank you

[rickskicks1967]

Very nice and thank you for making these vids!