High Protein Egg White And Veggie Omelette Recipe
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Uploader Comments (leemhayward)
Top Comments
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LOL that's one BIG ASS chicken breast if it has 70 grams of protein :-)
2 years ago 16
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All Comments (83)
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Great vid. You are a smart man.
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@scottfashe lol, i just buy pre separated egg whites. the companies use the yolks for pasta, baking, etc.
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NEVER eat eggs. Never.
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take off yer shirt... i wanna see yer body... i want yer babies now...
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Amazing what body building does for guys. Even makes us cook. lol.
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Seriously, what the hell is everyone doing with their yolks!!!!?
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what if you throw some turkey sausage in there?
MrFreshxKicks 2 months ago
@MrFreshxKicks
Then it would be an egg white, turkey sausage, and veggie omelet :-)
leemhayward 2 months ago
every bodybuildin recepies never use egg yolks , should i not use them, whats the reason, or does it not matter?
ibanezman04 6 months ago
@ibanezman04
I eat whole eggs, even though the yolk is higher in fat, it's also higher in nutrients as well. Just keep them in moderation.
leemhayward 6 months ago
how many egg whites can you eat each day?
vlFTW 1 year ago
@vlFTW
I don't know... I've never had an egg white eating contest before :-)
But there are no negatives to eating egg whites, I've known some bodybuilders who regularly eat 30 plus egg whites a day.
leemhayward 1 year ago 3