Jen's Raw Food Vegan Journal - Day 19

As of today, I've lost 10 lbs and I feel great. Im very glad that i decided to start this raw food lifestyle. I've been tempted to eat snacks and cooked foods, but I'm staying with it and taking it all a day at a time. k thats all, thanks for watching. :)

Category:

People & Blogs

Tags:

• raw
• food
• vegan
• diet
• journal
• diary
• detox
• japanese
• fruit
• garage
• sale

[Bodybuddhauk]

Please look at this channel should you wish health and healing.

peace and Blessings to all.

[myfairladyxo]

This is such an honest video! I love it, when did you start? How long did it take to lose ten pounds? I realized this was put up a while ago, are you still raw?

xox

[Tonitoninho85]

Hey Jen you're a really good looking girl! Great that you are on a raw diet =) I also switched now to a raw diet after have been for quite all my life vegetarian and the last year vegan. I am trying to do a raw vegan bodybuilding lifestyle, wich is a challange for me but there is a great website with infos and all the stuff. Are still eating raw vegan Jen?

[budgallant]

mmm... japanese... don't like the theatrics but the food is good. doing raw myself. been a challenge. cheat the odd time, but only once every few days with a small bit of bad food.

[drehud]

Hello,

Are you still doing the raw thing? I've been doing mostly raw (it's been a challenge to go all raw for me) but I'm still not eating meat or dairy and have lost weight.

[honeybearsbird]

my balls are 16 pounds

[SvenTwelve]

my balls weigh 15 pounds

[judemo1234]

try flax seeds,soymilk enhantance with omgema 3 and spirilina powder ya can mix in smooties to get protein and other minerals as well. hope this helps

[NoirMusic]

Lots of salad, lots of fruit, way, way to much fruit as it turned out. Some nuts, avacado etc...but not nearly enough I would imagine. Both lost a fair bit of weight, 1 a lot. But both have to take glyburide and glucophage now.

[ameliabedelia99]

not asking you for proof, just asking what their diets consisted of while they were raw vegan. realize that the raw vegan diet is not without pitfalls.