akrowheels ab rollout
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1:35
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but if you go just till comfortable you will never really develop muscle no?
SurvivalTrainee 8 months ago
...W...T...F?!?!?!
SomeWhatBigDaddy 3 years ago
This is a neat alternative to the traditional bilateral single-wheel ab/core wheel.
I'll still use my old one, but I'd try it with these too. I think they hit stabilizers differently.
tyciol 3 years ago