How does Creatine work?

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
483,668
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 16, 2011

http://www.axislabs.net/pure-micronized-creatine-monohydrate.html Creatine is a natural compound made in the body and is derived from the diet through meat products. In the body, Creatine is changed into a molecule called phosphocreatine which serves as a storage reservoir for regenerating ATP. ATP is the chemical source of energy for muscle contraction and quick energy. Phosphocreatine is an important source of ATP energy in muscle tissue and studies have shown that Creatine can increase the performance of athletes in activities that require quick bursts of energy, such as sprinting and weight lifting. Creatine supplementation combined with strength training has been shown to cause dramatic improvements in muscle hypertrophy (size) and strength through cell volumization and increased protein synthesis. Now that you know how essential Creatine is to your workout, turn to the brand that guarantees quality and results. Grab your supply of Axis Labs Creatine Monohydrate today and take your training to the next level. Demand more from your supplements. Demand Axis Labs.

  • likes, 67 dislikes

Link to this comment:

Share to:

Top Comments

  • the funny thing....... i understood all of this

  • Everyday I eat tuna

see all

All Comments (36)

Sign In or Sign Up now to post a comment!
  • Creatine did give me some massive gains but I also got pretty massive overall in that I got very bulky in general and when I stopped, then I started getting leaned out with the same muscle mass.

  • @Lordwarship

    That is the best supplement, indeed.

  • This stuff really works, i could benchpress 20kilo's more

  • oooh... okayyyy :D i understand everything now

  • The electricity in the animation makes me feel like a machine o.0

  • When me teacher said to research creatine use in the body for A Level PE, I didn't think I was gonna end up here !

  • There is a load of crap on the market but creatine is by far the best to take with a protein shake! creatine DOES what it is ment to do! fuel your muscle.

  • that was a resumé of my life in biologie departement

  • Wish I had watched this before I paid $1200 for someone else to try teach me the same thing on a whiteboard.. this things got graphics! more entertaining then I whiteboard..

  • Now I feel like #1

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more