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Uploaded by bruno082985 on Jun 1, 2011
Rear Foot Elevated Split Squat (aka. Bulgarian Split Squat) 1 minute isometric hold with 90 lb dumbell. This is done at the end of a lower body workout. These are BRUTAL!
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Ouch. That's all I have to say about that.
themax17 8 months ago
lol nice wow
pkhamidar2com 8 months ago
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Ouch. That's all I have to say about that.
themax17 8 months ago
lol nice wow
pkhamidar2com 8 months ago