biceps 60 kg
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Uploader Comments (tihoroot)
Top Comments
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u can't cheat it's not doing anything except hurting u.
2 years ago 5
All Comments (16)
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very bad movement
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de aquí a dos años sin espalda
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sehr gesunde ausführung XD
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yeyeye Big BS man
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buja się ale podnosi te żelastwo. To jest coś
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tak jak ty sie uginasz to ja tez bym tak pomachal wielce mi kurwa sila..
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c'est pour travailler quoi ce mouvement ? les ishios ? merci de me répondre je suis débutant
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U cant shit man
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tesko je to jaro za tebe, stavljaj manje tereta, guraj 7-8 puta, ne "ljuljaj" se, i ne preopterecuj se toliko, incace ces u 40-toj godini biti u invalidskim kolicima!
2 years ago 2
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thats to heavy for you
2 years ago 3
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How can it be a bicep curl when your using your legs and back to hoist the weight up? The technique is so poor and defeats the purpose...other than to add more weight.
coasterreal 2 years ago 4
Thank you for your advice, I could use more weight, because I was a beginner at the time.
tihoroot 2 years ago