Brazilian Jiu-jitsu: Tips on Chokes

This video by Roger Gracie black-belt Nicolas Gregoriades explains some basic tips on chokes in brazilian jiu-jitsu, and provides some tips on how to improve your chokes while you roll.

For more information check out:

www.rogergraciesydney.com and www.jiujitsubrotherhood.com

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[lfcroblfcgetbettied]

5:09 ........ you dirty bastard.

[tolik2001]

Thanks Nic, u have a talent for teaching, love ur videos

[Idokans]

banalna technika, dużo gadania a mało robienia. Żeby ją jeszcze pokazał kilka razy dla niewtajemniczonych. technika dobra ale instruktarz... lipa!



[cplrighthook]

Thanks! Am humbled by you taking the time to teach the fundamentals!

[Spammy151]

I just came across your vids. Its nice to know someone is taking the time to show the proper basics and mechanics. Thank you veryy much!!

[icon115]

awesome details.  thanks.

[lagook]

the bone is called the radius bone the part of the arm you want to choke with