Squat form check
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@spaceace31625 LOL
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@xabcx That is for curls
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LOOK UP .... BETTER FOR THE S FORM OF YOUR SPINE ;-)
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Does anyone else here prefer to squat (low bar) barefoot over squatting in olympic lifting shoes?
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No, no, no, your form is all wrong. Your fingers aren't crossed, the music is not loud enough and your t-shirt is the wrong colour. My brother's best friend's postman goes to the gym so I know what I'm talking about.
5 months ago 4
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noonono your form is all wrong, you're supposed to hold the barbell on top of your head and lift with your lower back, please correct it and try it again.
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pretty good form...i don't know if its the cam angle but you are leaning too much, not good when you go heavy. depth could be better if you narrow your stance a lil bit. and always go ATG!
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elbows down more
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why not squat inside the rack?
xabcx 10 months ago 11
form police who've never lifted before, enter here!
bearhardman 11 months ago 8