Betty's Seasoned Oven-Baked Fries Recipe

In this video, Betty demonstrates a tasty low-fat alternative to French fries--her Seasoned Oven-Baked Fries. Spiced with Italian spices and baked until crisp, you'll never miss the fat!

Ingredients:

1 cup Italian-seasoned breadcrumbs
28 oz. package frozen steak fries 3 eggs, well beaten
2 tablespoons butter or margarine, melted
cooking oil spray

In a medium-sized mixing bowl, beat 3 eggs, using an electric mixer. Set aside. Place 1 cup seasoned breadcrumbs in a gallon-sized zip-lock plastic bag, and set aside. Spray a 15-inch by 10-inch baking pan with cooking oil spray. Dip steak fries, a few at a time, into beaten eggs. Place the dipped fries in the bag of breadcrumbs. Close the bag and shake until the fries are coated. Place fries in a single layer on prepared baking pan. When all fried are coated, drizzle melted butter or margarine evenly over the top. Bake at 400 degrees for 18 to 20 minutes, or until crisp and golden. Remove from pan to a nice serving plate, and serve immediately. These taste as good, or even better, than regular French fries, but have so much less fat!—plus, they are *so* easy to make!

Category:

Howto & Style

Tags:

• bettyskitchen
• you
• tube
• vlog
• Betty
• Betty's
• kitchen
• video
• recipe
• recipes
• Kentucky
• perfect
• best
• ever
• YouTube's
• homestyle
• homemade
• home
• made
• style
• bake
• oven
• baking
• cook
• Southern
• comfort
• food
• cooking
• youtube
• channel
• family
• friends
• breakfast
• brunch
• lunch
• party
• supper
• dinner
• snack
• entertain
• entertaining
• eat
• Italian
• season
• seasoned
• breadcrumb
• bread
• crumb
• fries
• French
• side
• dish
• vegetable
• potato
• potatoes

[LopsidedCircle]

will you make a seasoning if you have plain breadcrumbs

[bettyskitchen]

@LopsidedCircle You may make stuffing with plain breadcrumbs if you will add poultry seasoning or sage, to taste, and then add enough chicken broth for it to be very soupy. Then bake at 350 for 30 to 45 minutes. (If your breadcrumbs are very fine, it would be best if you add half soft breadcrumbs, like loaf bread or biscuit crumbs.)

--Betty :)

[nottinmatterz2day]

you mean "welcome to my kitchen?"

[bettyskitchen]

@nottinmatterz2day I mean it more as "Welcome to my channel," which is bettyskitchen.

--Betty :)

[nottinmatterz2day]

@bettyskitchen yeah i was just teasing ;)

[bettyskitchen]

@nottinmatterz2day NP

--Betty :)

[brendonesia2000]

Super easy..thanks!

[nottinmatterz2day]

@bettyskitchen good :)

[mrheadbanger71]

@bettyskitchen I'm going to try out your recipie anyway! :) Thank you so much for your time D

[bettyskitchen]

@mrheadbanger71 I hope someone has an answer for you. I've never been to Popeye's, but they very well could serve seasoned fries like these.

--Betty :)