Improve your diagonal skate in cross country skiing

The diagonal skate is one of the easiest ways to climb a hill with skating skis. It is basically a free skate with an alternate poling action. Thanks to Cross Country Newfoundland and Labrador (CCNL), Rossignol skis and Infinity ski poles for helping to sponsoring this video. For more info on CCNL: http://www.crosscountrynl.com/ Keith Nicol is a CANSI Level 4 ski instructor and runs x-c ski instructor courses in Atlantic Canada. For more information on CANSI contact: www.cansi.ca You can contact Keith Nicol at knicol@swgc.mun.ca and you can check out his nordic skiing web page at:http://www2.swgc.mun.ca/~knicol/nordic%20main.htm

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