Dale Glenney - 430 lbs. Bench Press - 2nd. attempt
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hey i lift with guy altought i agree the shirt givs more but that much i do think he can do 380 raw altought they gave him lift and he could do it he did not wait for the command and miss the rack it but he did it and that al;l that counts
superheatjfv 3 years ago
Good job, man. I am 36 and can't do that much. But you are an inspiration to keep improving as I age. Any tips for combating injuries (something that is beginning to plague me now for the first time in my life)?
Soamsey 4 years ago
thats better , everyone else posting bench vids crashes the bar into their ribcage and bounce it up . nice to see it done proper
morry27 5 years ago
I DIDNT SEE 430 NOT TRYIN to hate but it looked like 405...
dcccris 5 years ago
Basically, bench shirts are made of extremely stiff materials, that force your arms into a certain position. The elasticity from the stiffness helps a bit when the bar is close to your chest. The shirts don't help as much when your arms are extended though. Great job on that bench though. Made it look easy.
sonofexcellence 5 years ago
whats a bench suit and how does it make you stronger????
darlk 5 years ago
indeed a good lift for a 55 year old.. BUT, you were wearing a bench suite which can up to over 100 pounds to your max....you get 430 raw and i'll be impressed
humblemumble 5 years ago
HOly shit!!! GOod speed!! keep it up.
panterock 5 years ago
Good
Slacker99 5 years ago
I agree....he made that look easy!
joedawglinton 5 years ago