Bodybuilding Practice Posing-10 weeks out!!
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Uploaded by khoibeast on Jan 17, 2012
This is me 10 weeks out from my 2nd show which is the 2012 NPC Vancouver Natural Bodybuilding. Currently at 143lbs, still holding lots of water and fat as u can see but i will diet down to hopefully 133lbs sharp. I want to come in this show with more condition/harder and better. :)
This offseason food-eating is making me feel fat.. lol.. but it is definitely worth it, my strength/size has been increasing as well. I gained more confident and i can't wait for my next show!! I will continue posing progressing video every 2 weeks. 2012=Year of FITNESS :), let's do this!!
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Uploader Comments (khoibeast)
All Comments (23)
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what a beast :) looking awesome
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@khoibeast What do your quads and calves currently measure? To be honest, I think everything looks in proportion. I don't think you're bottom heavy. Maybe you think so because so many guys are top heavy with no legs.
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Go for it... you be great!
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Muito bom!!!
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great posing. Your pecs have great shape and size.
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wow, excellent....!!!!
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You've got amazing body proportions. Alone, I'd never guess you were only 5'4". You also have some excellent quads. Too many guys forget about them. You must have naturally big quads, though.
MD5 3 weeks ago
@MD5 thanks.. and yeah, everyone said i have a very good quads and base.. Now, i want them to be more cut my show time which are 8.5 weeks away and hopefully my upper body will catch up.. My legs are kinda too big for my upper body.. so yeah..
khoibeast 3 weeks ago
Happy birthday Khoi :) Keep on beasting!!!
TigerArm93 1 month ago
@TigerArm93 thanks bro :)))
khoibeast 1 month ago
Thanks guys!! I really appreciated for all the support/comments. My goals are to promote health&fitness and as well as bodybuilding to everyone. So yeah, more update videos will be coming out soon!! Thanks again.
khoibeast 1 month ago