Belly Dance Fitness - Pure Sweat (Part 3 of 3)

Interested in seeing more authentic belly dance? Check out this channel: http://www.youtube.com/user/NJBellyDanceEvents

This is part three of three of the Pure Sweat DVD from the Belly Dance Fitness for Weight Loss DVDs with Rania.

Category:

Howto & Style

Tags:

• pure
• sweat
• rania
• belly
• dance
• bellydance
• workout
• fitness
• weight
• loss
• part
• three

[flor20009]

Thanks for you posting these video.

[ha6464]

You're welcome.

[Pat8rice]

thank you for posting these videos...I am always looking for new workouts to try. :)

~Pat8rice

[ha6464]

No problem! Hope you enjoy them. :)

[nraygo1]

She mentions early in the DVD that she realized bellydance has become very universal and can be applied to a variety of music. Her other DVDs do have middle eastern music. Thank you for posting this. I left tmy DVD copy when I got married. :)

[ha6464]

You're very welcome! Glad I could help you rediscover this.

[caitlike]

Phew!! That made me sweat.

This is pretty intermediate dancing, I think... I've been using Veena and Neena for weeks so this video wasn't too much trouble. (I could never get that damn duck walk right, though...) This is a good step up and great fun. I just wish it was eaiser to understand. ^^;

[miley7161]

Dios...no saben ni moverse...q pena..!

[NonaGrace1952]

I love this video. I took belly dancing in 1980 just before I got married. It was the best work out that I have ever had. I did every kind of exercise that was out there. Belly Dancing is the only one that made a difference in my body shape. I am a small person that wants to stay in shape. It is almost 2012 and I am still dancing. Love the art of Belly Dancing. Thank you for making it possible to continue what I started 31 years ago.

[mountnbikes15]

hi everyone, has anyone here experimented with Gallactico 324 Diet (search on google) ?My father lost a lot of excess fat using Gallactico 324 Diet within weeks?

[xXxTheRiotGirlxXx]

I adore these... but what funny outfits :p

[cynthiabaught24]

Hey there, has someone here used Gallactico 324 Diet (google it) , one of my co-workers lost quite a bit of bodyweight using Gallactico 324 Diet, but just wanted a consumer review before opting for that.

[MusicismemyselfandI]

I actually don't even realize I'm working out. This is so much fun!

[cutibubbli]

belly dance workout is always affective

[pwim0est]

thank you i love these workouts..ive been duing it for a month now and already i can see dramatic changes...thank you so much and its helped with my fitness too... :)

[kminapo123]

Thank you

I'd like to see more of this videos, with other kind of dancing

it would be great!

[joyce031205]

@ha6464

I had fun doing this exercise! tnx for posting....