Upper Body Dynamic Stretching
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Uploader Comments (derekcharlebois)
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All Comments (4)
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Nice shout out to Joe D. Didn't know you followed his stuff.
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great tips D man :)
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Simply Dynamic Lower Back Stretchesby derekcharlebois634 views- 2:21
Dynamic Warm Up: Upper Body - (personalized programs at www.IntelligentAthleteAcademy.com)by ProSoccerFitness3,463 views
- 0:43
Dynamic Stretching: Upper Body (3/2/2008)by tigerak0216,268 views
- 10:40
20 Awesome Warm-up Exercises, Shawn Phillips AMPED Warm-up, How to Warm-upby smittydiesel59,418 views
- 1:51
Dynamic Upper Body Stretchby dfactor76122 views
- 2:44
Dynamic Warmupby topformfitness65,876 views
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Jump Rope Dynamic Stretches- 3 Total Musts!by vegasfitness11,046 views
- 7:19
New 311 songs from the 311 Cruiseby jslu31135,305 views
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SPARTACUS BODYWEIGHT WORKOUT #3by marcroops16,065 views
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Derek Charlebois Rev Band Bench 3-17-11by derekcharlebois1,016 views
- 0:53
GolfStretcher Chest & Biceps Stretchby golfstretcher674 views
- 0:37
Derek Charlebois DB Curl 6-17-10.wmvby derekcharlebois1,807 views
- 2:23
Stretch for gymnastics - trainingby Jeevans4240,154 views
- 3:09
Dynamic Stretching: Lower Body (5/20/2007)by tigerak0217,141 views
- 4:00
Workout at Home: 30 Minute Circuit Trainingby Fitbritz2,995 views
- 2:57
Quest For Strength: 7/27/09 Dynamic Upper Body with Mike Salemiby Q4Strength654 views
- 5:46
Dynamic Stretchingby dcdolphincoach23,310 views
- 2:17
Sk8Strong "The Ultimate Dynamic Warmup" Demo Videoby Sk8StrongLD12,101 views
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Spartacus 2.0 "Official Workout!"by ScottHermanFitness177,286 views
- 1:35
Dynamic Hip Flexor Stretchby BADtrainingSHOW222 views
Yeah I have read & watched quite a few things by Joe DeFranco. Also a fan of the Elitefts crew.
derekcharlebois 10 months ago