Oblique/Ab Workout by Braunson Lilly.

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Uploaded by on Aug 19, 2011

www.braunsonlilly.com Try 5 sets of this Oblique/Ab combo and get them to really pop:) Only wait 15-20 seconds in between sets.

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Uploader Comments (Braunson77)

  • Thanks again Mr. Fury!!! Hopefully I can push you a fraction of what you push me my friend. Happy Workouts bud!!!

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  • Your know you got serious abs when they show through the shirt! lol. Very nice moves man, definitely moves i will be adding into my routine! Also the music was incredible as usually! Good stuff

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