Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Double Leg Takedown

Loading...

Sign in or sign up now!
41,530
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 9, 2009

Pedro Sauer Brazilian Jiu-jitsu Black Belt and Collegiate Wrestler, Coach Chris Wells shares his understanding of the Basic Double Leg Takedown and it's application to MMA, Submission Wrestling and BJJ.

Learn more at: http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

Link to this comment:

Share to:

Uploader Comments (TakingItToTheMMAT)

  • interesting how you let go after he falls (except for the ankle pick). i usally cotrol his legs and walk around into side control but this looks good too

  • @racingmylife15 The let go is more of a drilling method. That is typically what you'd see while you specifically and repeated drill the double leg, vs. what it would look like when you integrate the takedown into the grappling game as a whole. When this is done, you can (but don't have to) continue to control the legs and finish in side cross.

  • i was waiting for you to send a video of you training with wells he has beautiful takedowns!

  • What's so cool is that Chris understands the submission and the wrestling perspectives so he doesn't teach a lot of wrestling stuff that will get you caught in a sub grappling match.

  • Nice way to think of the double. Another great video Mr. Yamasaki - BallPtPenTheif

  • @Xaymot

    Thanks BallPtPenTheif! Coach Wells is one of my favorite instructors and has really been a positive influence on me.

Top Comments

see all

All Comments (58)

Sign In or Sign Up now to post a comment!
  • The motion of lifting is the same as Deadlift? If different, it would be like what?

  • This is one of the best demonstrations ive ever watched liked and subscribed loved it!

  • in Wrestling at my high school, this move is really painful....

  • What kind of gi is that? I've been looking for a green gi forever now... I'm soon dying a white one green.

  • Totally awesome video guys!

  • Simply dangerous...

  • Keep the lessons up Chris. I Learn a lot from them.

  • Those mats look so soft compared to mine

  • excelente instruccional

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more