jumprope after boxing
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Uploader Comments (gunplay596)
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All Comments (18)
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Thats control
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Crazy shit!
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@millionstylesboksing xD i actually tore my meniscus from wreslting, not a big injury, just causes ALOT of smaller problems
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Nice hand and eyes coordination there balrog. Well done, the song is jayz off the black album: public service announcement produced by just blaze. Icant believe peoples haven't heard of it. classic music and classy boxer over there.
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oh yea i can do that
lol
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@credico I used weight lifting to help me. Plus boxing naturally helps your arms.
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My boy getting ill wit it..... Yo G.... get at me
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Cool tricks ^^
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stop dancing and skip! ha great skills bro.
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i did this routine in my nightmares 2 days ago and tore my meniscus
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Mind if I ask what the song is called? And the artist?
Great video you're really good with that rope ;)
InsaneCheeez 2 years ago
sorry for delay. It is a Jay-Z song. it is off of a disc with tons of his beats.
gunplay596 2 years ago
What rope do you use?
InsaneCheeez 2 years ago
I use a Michael Olajide Jr. speed rope. Any nylon speed rope will do, just as long as it's the right size for you. some of the weighted rope seem cool but, the true workout comes with using a lightweight speed rope.(like Buddy Lee)
gunplay596 2 years ago
damn and i thought i was good with a jumprope...you got some skills there thanx for comment....are you pro....im amatuer
cassius214 2 years ago
Amateur, "but I just train people now."
gunplay596 2 years ago