Tai Chi Chuan 24 Yang form
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Hello from Manila Philippines.
May I know if there is such a thing as improper kind of sweating after a moderate workout (warm up -- some Return to Spring + selected Zhan standing Zhuang -- 24 Yang Simplified -- cooldown). What I experience is the typical sweating. I guess I am just curious if there is such a thing as sweat that os not proper. 30 minutes after I end my cooldown movememts I take a warm cup of tea. with my deep thanks and respect, Albert Lee.
albert1bluetooth 5 months ago