How to cure jet lag naturally
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hehe, this is funny... and it REALLY works!!!!!
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melatonin did nothing for me but it has helped others
mary13531 2 years ago
Mary, you raise a good point. Everyone is bio/chemically unique and there is no "One size fits all"
However, melatonin is naturally occuring in the body, and supplementing with it certainly does help most people. I know for myself if I put a tab under the tongue, twenty minutes later my eyelids are so heavy I can't resist going to sleep.
pastorstraw 2 years ago