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5 Minute Abs Workout at Home! Fast & Simple for Flat Sexy Abs - Model Exercise

URBANOGcom URBANOGcom·145 videos
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Uploaded on Nov 26, 2010

Super fast at home abs workout to flatten and tighten your stomach for a sexy look! Spankie give you her model workout. Start now and fight the holiday gain! http://youtu.be/BL6l9xdm2zo

Contest winner announced! Subscribe! New contest announced next week!

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • TARA Punk

    TARA Punk 3 days ago

    i done this 2x a day for aļ»æ month now i have a 6 pack ,thanx xxxxx

    · 12

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  • ilovegreensukkas

    ilovegreensukkas 20 hours ago

    I cant evenļ»æ keep my legs straight up like that FAIL :(

    · 2

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Video Responses

This video is a response to Bikini Body Workout at Home! 10 Minute Total Body Workout

All Comments (2,252)

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  • Gayathri Ganesan

    Gayathri Ganesan 11 hours ago

    your social life is destroyed because yourļ»æ are fat. let us help, lose weight. we have the solution, just copy and paste this link into your browser

    GoalSummer2013.info

    ·

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  • fern carty

    fern carty 17 hours ago

    you need to lose weight,we have the solution.just copy and paste this-link into your browserwindowļ»æ

    GoaLsUmMer2013.info

    ·

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  • Abey Smith

    Abey Smith 21 hours ago

    makeļ»æ the decision, then do something. lose weight now.

    goalsummer2013.info

    ·

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  • glitzglamourgloss

    glitzglamourgloss 22 hours ago

    HAHA thankļ»æ you!

    ·

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