Burst Training at Home part 3

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Uploaded by on Nov 24, 2009

Final part of the burst training at home series for Gethealthyhq.com 6 Weeks to Sexy program.

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Howto & Style

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Standard YouTube License

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  • Hi When is the best time to eat after a burst training?

  • You are really amazing, I will do this regularly wow

  • you are awesome, I love how you explain what is going on in the body and why this is a better choice of exercise thanx!

  • Great stuff, I have been doing this training with 100 meter sprintsand burpies.

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