Progressive Side Plank Ab Workout

Get motivated to workout every day to lose weight w/ this workout trick featuring a progressive side plank ab workout.

Find more fitness videos at http://www.diet.com/videos/ or own this video for just $0.75!

Stephen shows Sarah 5 progressive side plank ab exercise moves to keep at her goal of 6 pack abs. These ab exercises will keep you motivated!

Create your own workout at http://diet.com/workout

Category:

Howto & Style

Tags:

• progressive
• side
• plank
• ab
• workout
• motivated
• exercise
• tricks
• motivation
• fitness
• run
• sexy
• abs
• core
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• healthy
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• weight
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• diet
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• video
• hd
• youtube
• exercises
• pilates
• yoga
• stephen cabral

[diethealth]

Notice the new shorter hair? I am not fan but stay tuned for the first coming out video of the shorter locks...

[BlackHawk407]

Did you see the note at the end (bottom left)? It reads: warning: this image has been reproduced to distort you idea of perfection.

[xoxlaydee]

You should only do as far as you can go, I can't put my legs up fully straight either but this should motivate you to do more so you can become more flexible to be able to put your legs up straight. You shouldn't be discouraged

[AlexWachtel]

i like the Ferrari shirt !

[MrChicosTaco]

she's so cute

[IfeelSick2988]

side planks are so hard =( waah

[Jozyrose]

i think u have to have strong arms to do this...cuz i failed at it =(

[gokmev]

@BlackHawk407

I wonder which part did they retouch.

[sonic1987x]

roflmao...

[oneworldfitness]

sarah, you are seriously a hottie.

[sugarysweet122]

yeah that's the picture she got photoshopped in the photoshop effect video she did

it's supposed to say that